???????????????? ???? ???????????? ???????? ???? ???????????? ???????? ???????????????? ????????????

13 Vizionari

  • Merci de like! Trimite prietenilor tai

    Am inregistrat votul tau. Multumim!

admin
Published
First of all, I want to remind you again that this should’t be a reference for your goals ????. Everyone has a different type of body, needs different nutrients and move differently throughout the day. THIS IS JUST MY EXAMPLE ????

For breakfast I decided to try a new recipe that I had in mind, an egg bagel ???? and let me tell you, it turned out amazing ???? and it was under 500 kcal.

For lunch I made an easy, quick and healthy chicken teriyaki wok ???? filled with protein and tasty veggies ????. This meal was around 700 kcal.

As it’s summer season, it’s also watermelon ???? season, soooo I had to eat that as a snack while enjoying my break ✌????

For dinner, I made myself a healthy pizza ???? with under 800 kcal filled with protein to finish the day properly.

What should I try next? ????

⚡️ ???????????????????????????????????? ⚡️

#healthy #lifestyle #vlog #whatieat #whatieatinaday
Categoria
Legume
Fii primul care comenteaza acest videoclip.