Low calorie foods that saved my life (part 14)

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Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 14 ️????

Cottage cheese
- Amazing for using it as a low calorie protein snack
- I've been putting it on sour cream and chive flavoured rice cakes with a little bit of salt and it's ????????
- I've seen it being used in heaps of recipes lately that you could potentially do like the cottage cheese ice cream
- it's around 4c 2f and 14p for 100g which is pretty good!

Egg whites
- looks sus

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