Kiwis are small fruits that pack a lot of flavor and plenty of vitamins, minerals, and powerful plant compounds. They’re sweet, easy to eat, and highly nutritious. Plus, these small fruits offer a few impressive health benefits. Kiwis also come in yellow-fleshed or golden varieties. The difference between green-fleshed and yellow-fleshed kiwis is that green kiwis contain a green pigment called chlorophyll while yellow kiwis do not. #WilmasKitchen #Satisfying
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