#Shorts | The Short Introduction of Tiesa or Egg Fruit Tree In Our Rooftop Garden | Canistel Fruit

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Chesa or Tisa is also called Canistel or Eggfruit. The trees are locally planted as seasonal fruit trees in the Philippines and in other Asian countries. It originated in South American countries. The scientific name of Chesa is Pouteria campechiana. Ripened Chesa or Canistel fruits are excellent sources of beta-carotene, a yellow pigment found within the flesh when converted into vitamin A. It can boost the human immune system and protect against sight or vision loss. And they are good sources also of other antioxidants. And the sumptuous yellow coloring alone of ripened Chesa or Eggfruit will captivate you to crave to eat the ripened fruits.
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