Traditional Egyptian breakfast food: Ful Mudammas! #shorts

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Episode 2 of Easy Mediterranean Diet Recipes: Ful Mudammas is a popular vegan dish throughout the Middle East and the Levant, but it is actually considered Egypt's national dish. A humble but tasty vegan meal made of fava beans and served for late breakfast, lunch or even dinner. Ful Mudammas is a Mediterranean Diet friendly vegan meal that is quick to make for a satisfying meal any time of the day.

FULL RECIPE ???? https://bit.ly/ful-mudammas
???? SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe

INGREDIENTS:
???? Extra virgin olive oil (I used Early Harvest Greek EVOO)
???? 2 cans plain fava beans (13 to 15 ounces each can) (see notes if using dry fava beans)
???? ½ cup water
???? Kosher salt
???? ½ to 1 teaspoon ground cumin
???? 1 to 2 hot peppers, chopped (jalapenos will work here)
???? 2 garlic cloves, chopped
???? 1 large lemon juice of
???? Extra virgin olive oil (Early Harvest)
???? 1 cup chopped parsley
???? 1 tomato, diced
To Serve:
???? Warm pit bread
???? Sliced tomatoes
???? Sliced cucumbers
???? Green onions
???? Olives

#egyptianfood #favabeans #breakfastideas #breakfastrecipe #mediterraneanrecipe #mediterraneandiet #mediterraneanfood #beansrecipe #veganrecipes
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