What husband and I have for dinner and daily juices for the entire family.

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What husband and I have for dinner and daily juices for the entire family.

I am on juices fruits and salads all day. I sometimes have steamed veggies for dinner. Offlate it's mostly raw all day

Husband has fruits for bf, juices in a day, one vegan regular cooked for lunch and dinner is salad with any cooked legume. Does not prefer any dressing on top of that.

Daughter smoothie for breakfast, juices for snack, more juice after coming from school, cooked for lunch and cooked for dinner and sometimes salad for dinner or she skips dinner and has juices. Sometimes she has an early dinner between 5-6 pm.

Juices we have daily. I have about 1.5 -2 L per day. They all have a litre per day. It helps us stay naturally hydrated with the goodness of plants and keeps us healthy. We also drink additional water.

This habit of incorporating majorly raw has helped my older daughter a lot in her college life where they get a lot of such things in the cafeteria. So being vegan and staying high raw interms of food has not been a problem. She misses her Indian foods, but she is happy with smoothies fruits salads and some rice that she gets there on a daily basis.

When I started my kids on a vegan lifestyle, the advice I got was what will they do if they go outside...they can't adjust to the food there. Well...she has got what she was always used to ????. Times change. We just have to do what we have to do and not worry too much about the future.

I am on this lifestyle since 2012, husband since 2015 and kids since 2014.

Thanks for watching ! Be blessed

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