why we eat fruit jam ?????

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We like jam but we can't eat it when we see ingredients list on jam bottle. it contains lots of sugar, preservatives, pectins , it's very harmful for our health. so basically,stevia is a good option for replacing sugar .you can make your delicious sweet dishes with zindagi stevia..


????Sugar free strawberry jam ingredients:-
~300 grm . Strawberry jam
~2 Tbsp water mix with 1/4th tsp.lemon juice.
~pinch of salt
~5 to 6 grm . Zindagi stevia
Put all the ingredients into pan and cover the lid and cook until soft. open the lid and meshed with the spoon continuously,when start thickening turn off gas ..
~Add 1 Tsp. Chia seeds powder & mix well after cool down store in a sterilized jar & kept into fridge upto 2 weeks..
~sterilization process....put jar into boiling water for two minutes & take out the jar now place it on a wired stand because all water drained properly...
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